PSYCH-K® - Create Balance and Strength in Your Life
Should your life be governed by limiting or supporting beliefs?
We all have beliefs that affect our lives. Some support us, while others hold us back.
Limiting beliefs can be, for example:
Supportive beliefs help you to:
PSYCH-K® is a method for working with limiting beliefs at the subconscious level. During a session, we work with the thoughts, reactions, and patterns that may stand in the way of what you consciously desire. The goal is to transform limiting beliefs into more supportive goals, so that your body, mind, and actions begin to work better together.
PSYCH-K® in Aarhus at Stærkt Sind
At Stærkt Sind , we Stærkt Sind PSYCH-K® sessions in Aarhus C and online. These sessions are ideal for anyone who feels that they understand their problem intellectually but still reacts differently physically, emotionally, or through their automatic patterns.
PSYCH-K® is particularly relevant when:
PSYCH-K® may be helpful when you feel that old beliefs are affecting your self-esteem, your relationships, your work life, or your ability to bring about change. These might include thoughts such as “I’m not good enough,” “I have to perform well to be valuable,” or “It’s not safe to be myself.”
PSYCH-K® FACILITATOR - Thomas Vestergaard
A PSYCH-K® client says:
I've had a sense of peace and gratitude and have felt more grounded in myself. I've also felt more confident in my professionalism instead of being afraid of jeopardizing the relationship. A fundamental feeling that I am ok in myself.
I've had pain in my hip for many years, maybe my entire adult life. I read at some point that trauma is stored in the hip. I haven't had any pain in my hip since I left treatment.
So the treatment has had a really big impact on me 🙏🏻🥲
LEA
What is PSYCH-K®?
PSYCH-K® stands for stands for "Psychological Kinesiology" and is an effective method for changing limiting beliefs and creating lasting change in your life. It's about working with the unconscious mind and creating balance between the two hemispheres of the brain - right and left - to achieve a more harmonious and effective way of thinking and acting.
PSYCH-K® is relatively new in Denmark, but is widely used in countries such as the USA, the Netherlands, England and Germany.
PSYCH-K® was created in 1988 by American Robert M. Williams, author of the book "PSYCH-K - The missing Peace In Your Life".
See also PSYCH-K.COM
How does PSYCH-K® work?
PSYCH-K® uses a unique approach called whole-brain integration, which activates both hemispheres of the brain simultaneously. This creates an optimal state for learning and change, where you can more easily change old habits and thought patterns.
When the two hemispheres work together, you achieve a state where you can think creatively and act purposefully.
Conscious and unconscious mind
Your mind consists of two levels:
Rob Williams:
PSYCH-K® - High Speed Mindset Change
More than 95% of our actions and decisions are controlled by the unconscious mind, which means that even if you consciously want change, old patterns and beliefs can prevent you from achieving your goals.
What can PSYCH-K® help you with?
PSYCH-K® can help you create balance and strength in many areas, such as
How does a PSYCH-K® session work?
A PSYCH-K® session is a dialog where we together identify the limiting beliefs that are holding you back.
Through simple yet powerful exercises, these beliefs are reprogrammed into positive and supportive beliefs.
Through exercises that connect the right and left hemispheres, you create a state where conscious and unconscious minds work together harmoniously, making it easier to implement the desired changes in your life.
Are you ready for change?
The PSYCH-K® method gives you the key to creating lasting change in your life. Whether you want to release fears and insecurities, improve your relationships relationships, increase your confidence or create more success, PSYCH-K® can help you achieve your goals.
You don't have to do it alone
Whatever you're struggling with, there is a way forward. We use a combination of talk therapy, NLP psychotherapy, hypnotherapy and PSYCH-K to help you break unhelpful patterns, regulate your nervous system and regain your inner balance. Together, we'll find the right approach for you so you can feel better - step by step.
Are you ready to take the first step towards change?
Feel free to contact us for a no-obligation conversation.
That's what our clients say...
FAQ
GET ANSWERS TO YOUR QUESTIONS
Here you'll find answers to some of the most common questions our visitors ask us; of course, you're always welcome to contactus.
PSYCH-K® is not traditional talk therapy. It is a method that works with unconscious beliefs and goals. At Stærkt Sind , PSYCH-K® Stærkt Sind be combined with coaching, psychotherapeutic insight, and conversation, depending on your needs.
A PSYCH-K® session typically begins with a conversation about the issue you’d like to work on. Next, a positive and supportive goal is formulated, which is then used in a PSYCH-K® Balance.
Yes, PSYCH-K® sessions can be conducted both in person and online, as long as the setting and process meet the client’s needs.
Stærkt Sind PSYCH-K® sessions in Aarhus C with Carina Britorn and Thomas Vestergaard, who are both PSYCH-K® Preferred Facilitators.
PSYCH-K® is not traditional evidence-based psychotherapy or medical treatment.
At Stærkt Sind , this method Stærkt Sind as a personal development approach and can be combined with counseling, coaching, and psychotherapeutic insights.