Create a workplace where people thrive—both professionally and personally

How would it affect your organization if employees had access to confidential conversations with a professional—and managers received expert guidance in their day-to-day work? Stærkt Sind companies a practical and flexible solution that enhances well-being, resilience, and leadership quality.

Two great offers in one solution

counseling for employees

A safe space for whatever’s on your mind—right at work

  • Confidential one-on-one sessions with an experienced psychotherapist
  • Focus on stress, unhappiness, life crises, or personal development
  • Preventing Absenteeism and Increasing Job Satisfaction
  • Available, for example, one day a week, every 14 days, or as needed

2. Leadership Coaching and Development

Professional Coaching and Reflection – for Leaders Who Want to Be Strong in Themselves and in Their Leadership

  • Focus on self-management, empathy, and psychological safety
  • Coaching on specific leadership challenges and dilemmas
  • Developing Resilience, Mindfulness, and a Sustainable Leadership Style
  • Can be organized individually or as small workshops

That's Why Companies Choose Stærkt Sind

Stærkt Sind particular expertise in navigating the intersection of performance, well-being, and humanity—and we believe that healthy people create healthy companies.

  • Prevents stress, conflicts, and burnout
  • Provides employees and managers with a professional, safe, and confidential space
  • Creates a culture where well-being is more than just a strategy—it’s a practice
  • A flexible and customized solution—easy to integrate into your daily routine
  • An investment in both people and the bottom line

That's what our clients say...

I've heard myself say my values in relation to my working life out loud many times. And for a long time, I've been confident in prioritizing them. But then... something happened. During the values session with Carina, I was challenged to make a rather sharp prioritization of my values - the values I was convinced I knew inside and out. 

It was... not just surprising, but surprisingly meaningful to suddenly see my own (new) priorities as a result of Carina's method and approach - and especially to feel that something fell into place inside. For the first time, I'm ready to go out and articulate what I'm looking for in my working life, because I know what - when the last bastion remains - is most important to me.

Majbritt
Trust People, WalkAway

I can definitely recommend the method Carina uses for value clarification. I chose Carina to make my values clarification very broad, but with a focus on my working life.

I have 35 years of experience in the labor market, so I didn't expect any big surprises. I was wrong... A big thank you to you, Carina, for shifting my foundation stones after your value clarification. It will affect my working life in the future in a good way.

A values clarification is a great start to improving or changing important areas of your life - focusing on the area of your choice.

Claus Green
Quality and Development Manager, Metalwo A/S

I can highly recommend Carina and have benefited from her skills in connection with a value clarification.

This was a very positive experience where I experienced a free space with myself in the center, something that in a busy everyday life is often downgraded and in addition, it was a super healthy exercise to calibrate my own compass for both my private and professional life, something that I can highly recommend regardless of job or title.

So if the compass needs recalibrating, Carina will get me on the phone.

Highest recommendations.

Kristoffer Falk Qvist
Head of Technology, HydraSpecma Renewables

I perceive Carina as a committed and passionate partner,
who is always good for a sparring session.

Lars Toft
Headhunter - Partner, ERHR Recruitment

Metalwo A/S wanted to approach leadership, values and culture in a different way to achieve improvements in the daily collaboration.

Carina was tasked with helping
get started with this process.

  • Colleagues opening up and putting their thoughts and opinions into words rarely happens. We achieved this in the process. It was a great joy and experience to see and feel the honesty from the management team. It was powerful!
  • The process has left good traces in all of us. The respect we have gained towards each other is remarkable to experience. The fact that everyone takes responsibility and clearly marks what they want and don't want is a huge help in the daily work on the bridge. Where are the troops and where are they best? It was a great process for the benefit of us all.
  • I can recommend bringing Carina into play when you face challenges and wishes for improvement in, for example, the management team, where we wanted to strengthen everyone's position, values, our behavior towards each other, etc. We have gotten a lot out of it and it has helped a lot in our relationships with each other.
Nikolaj Berg
CEO, Metalwo A/S

Contact us

Stærkt Sind is open for both in-person and online sessions.

Contact Stærkt Sind