ABOUT STÆRKT SIND

Efter et voldsomt hundeoverfald af min hund og mig, og hvor min hund var tæt på at miste livet, troede jeg egentlig, at jeg “klarede den”. Men min krop gjorde ikke. Jeg mærkede tydelige tegn på chok: søvnløshed, angst, indre uro, tårer mm. Selvom jeg fagligt forstår traumer og nervesystemet, sad reaktionen fast i kroppen. Jeg vidste, at jeg havde brug for hjælp.

Jeg kontaktede Carina – en fagligt stærk psykoterapeut, som også arbejder med PSYCH-K.
Det var netop PSYCH-K behandlingen, jeg søgte. En nænsom metode, der med enkle guidninger skaber dybe forandringer.

Behandlingen foregik online – og det var en utrolig stærk session. Carina skabte en ro i relationen, som gjorde, at vi kunne arbejde med det, der lå under ordene – i underbevidstheden. Man skulle simpelthen bare sidde afslappende foran Carina og krydse armene og benene i den rækkefølge Carina instruerede dig i. Meget let – men virksomt.

Hele behandlingen var ikke en analyse af tingene – det var regulering på et dybere plan.

Behandlingen gjorde noget, jeg næsten ikke kan forklare – men jeg kan mærke det.
Alarmen i systemet er dæmpet. Dynen af træthed lettede. Jeg har langt mindre angst – især når jeg går ture alene. En mærkbar forskel.

Jeg kan varmt anbefale Carina til alle, der oplever, at kroppen stadig reagerer – også når hovedet synes, det burde være overstået.

Konsulent og psykoterapeut

Anbefaling /udtalelse på Maggies behandling

Efter et voldsomt hundeoverfald, hvor min hund Maggie var tæt på at miste livet, kunne jeg mærke, at oplevelsen stadig sad i hendes krop. Hun var mere vagtsom. Mere urolig. Hurtigere i alarm. Hun rystede.

Jeg kontaktede Carina – en fagligt stærk psykoterapeut, som også arbejder med PSYCH-K.
Jeg havde selv oplevet metoden med stor effekt, og vidste, at den også kan bruges, når dyr bærer chok og traumer.

I behandlingen, som foregik online, repræsenterede jeg Maggie – en anderledes og ny måde at arbejde på for mig. Jeg var nysgerrig og åben.

Igen oplevede jeg den samme ro og præcision i rummet. En nænsom proces, hvor vi arbejdede med det, der havde sat sig i hendes system.

Efterfølgende har jeg mærket en tydelig forskel. Hun er mere afslappet. Mindre på vagt. Finder hurtigere ro. Mere glad og fræk, som vi kender hende fra tidligere

Det er svært at forklare – men forandringen er mærkbar.

Carina arbejder med en dyb respekt og fin intuition for både mennesker og dyr – og med en metode, der skaber bevægelse, også dér hvor chokket har sat sig.

Konsulent og psykoterapeut

Jeg har haft en følelse af ro og taknemlighed, og har følt mig mere funderet i mig selv. Jeg har også oplevet at kunne stå bedre i min faglighed, i stedet for at blive bange for, at jeg sætter relationen på spil. En grundlæggende følelse af, at jeg er ok i mig selv.

I've had pain in my hip for many years, maybe my entire adult life. I read at some point that trauma is stored in the hip. I haven't had any pain in my hip since I left treatment.

So the treatment has had a really big impact on me.

Konsulent og psykoterapeut

Carina demonstrates an invaluable ability to listen and create space for reflection and development.

For me, it has been crucial to feel welcomed and understood, which Carina manages with great awareness and care.

Through Carina's psychotherapeutic skills, I have gained new tools that have helped me find my inner strength and rebuild my belief in myself.

Her empathy and many human qualities have made her a particularly valuable support in my development process.

Psychology student

I have been seeing Carina for several years and have found her invaluable in helping me navigate through difficult times in my life. Through conversation, hypnotherapy, healing and her many exciting methods, I have experienced how she has opened up deeper layers in both my mind and body. 

Every time I have visited Carina, she has gently guided me to work with the most vulnerable and sad places in me. 

She has helped me to feel myself and process the difficult experiences I have carried with me - something I didn't think was possible in the same way before my time with her.

Carina is an incredibly likeable person who combines a deeply professional approach with a heart-warming empathy and empathy. She makes you feel not just like a client, but like the unique person you are. 

I highly recommend Carina to anyone looking for a therapist with both professional expertise and a big heart.

Primary school teacher

I've heard myself say my values in relation to my working life out loud many times. And for a long time, I've been confident in prioritizing them. But then... something happened. During the values session with Carina, I was challenged to make a rather sharp prioritization of my values - the values I was convinced I knew inside and out. 

It was... not just surprising, but surprisingly meaningful to suddenly see my own (new) priorities as a result of Carina's method and approach - and especially to feel that something fell into place inside. For the first time, I'm ready to go out and articulate what I'm looking for in my working life, because I know what - when the last bastion remains - is most important to me.

Trust People, WalkAway

I can definitely recommend the method Carina uses for value clarification. I chose Carina to make my values clarification very broad, but with a focus on my working life.

I have 35 years of experience in the labor market, so I didn't expect any big surprises. I was wrong... A big thank you to you, Carina, for shifting my foundation stones after your value clarification. It will affect my working life in the future in a good way.

A values clarification is a great start to improving or changing important areas of your life - focusing on the area of your choice.

Quality and Development Manager, Metalwo A/S

I can highly recommend Carina and have benefited from her skills in connection with a value clarification.

This was a very positive experience where I experienced a free space with myself in the center, something that in a busy everyday life is often downgraded and in addition, it was a super healthy exercise to calibrate my own compass for both my private and professional life, something that I can highly recommend regardless of job or title.

So if the compass needs recalibrating, Carina will get me on the phone.

Highest recommendations.

Head of Technology, HydraSpecma Renewables

I find it hard to put into words, but I feel different now than when I arrived.

I don't know what it is you're doing, but it must be some kind of hypnosis.

My arms feel like menthol...

It's strange because menthol is usually something you can taste, but I can feel it.

It's really strange, it feels like my spine is being pulled in by a magnet and I'm being straightened.

I just wanted to say thank you so much for the wonderful treatment you gave me on Wednesday.

I was impressed with how accurately you spotted my imbalances.

I feel that my energy level has been lifted to a higher level since I've been with you.

I am very grateful for what you gave.